counseling

Finding God in Sadness

Somehow, my pain had become a place where I could experience God’s love. It was as though I needed the warm-up of paying attention to my emotions more intentionally for a few months before it was even possible for me to experience something like that. As I got to know my emotions for myself, I now could share them with God. I could find God in the sadness.

What Are the Best Emotional Health Practices?: Part 2

How we respond to suffering sets the bounds on our personal growth, including our emotional health and maturity. Our response to suffering is not just a one-time act of the will. It’s a whole set of habits that are reinforced over time as we encounter small difficulties, either preparing us or leaving us empty-handed when a bigger trial comes our way.

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